How to get your children to sleep?
Are you stuck? Stagnated? Can't move?
Has it been a long day, a long week, a long month or an exceptional long hour? Do you need something to rewind with and connect to your essence?
Travel inside your body, feel how it feels to be inside of you, look around and get to know different cells and body parts. This is an adventure to connect with your body and help you to relax...
This meditation is for those who are in emotional or physical pain. It helps to understand and deal with different pains.