How to get your children to sleep?
Has it been a long day, a long week, a long month or an exceptional long hour? Do you need something to rewind with and connect to your essence?
Do you have space to appreciate your life and the little achievements you make daily? Use this meditation to work on the topic of appreciating yourself.
Do you feel like you have a hard time asking for help? Do you feel like you are the only one you can really trust?
Are you in an emotional roller coaster? Are you in a crisis? This meditation helps you to take a moment and make space to get some clarity.