How to get your children to sleep?
Do you have space to appreciate your life and the little achievements you make daily? Use this meditation to work on the topic of appreciating yourself.
Do you feel like you have a hard time asking for help? Do you feel like you are the only one you can really trust?
This meditation is for those who are in emotional or physical pain. It helps to understand and deal with different pains.
Are you stuck? Stagnated? Can't move?